• Jerri Haslem

A pound is a pound

When I hear people say you know muscle weighs more than fat. A pound is a pound. Now the look may be different. Muscle is more dense than fat; which is why someone may get on the scale and it has not changed yet they have a change in inches. Take a ⚾️ baseball and compare it in size to a resist a ball which is larger in size: but less in weight. Look at the pic of these women; an excellent example of the many factors that determine the end result. #PetPeeve099

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Jerri Haslem, Health Educator © 2020 | Created by Iron City Social