Change Your Mood

Hello Beautiful People! Stress can be contagious! If you’re feeling stress, anxiety, overwhelmed, anxious... Take 15 minutes to relax! All of us are feeling and hearing the reports of the Coronavirus. Take time to listen and get updates but not glued in 24 hours. If you can’t get to the gym, take a walk in your neighborhood. #OptOutside sit on your deck or porch, It will give your nosy neighbors something to talk about😂 #3mileWalk #ExerciseCanChangeYourMood #SignedJH